10 Minutes of Talk

🎥 LIVE WORKSHOP: From Self-Employed to CEO-Level Leadership Are you running a business—or is your business running you? In this live workshop, we introduce a powerful mindset and leadership shift designed to help business owners move from being self-employed operators to confident, strategic CEOs. If you’re tired of doing everything yourself, feeling stuck in daily tasks, or struggling to scale sustainably, this session is for you.

✨ In this introductory presentation, you’ll learn: The key differences between self-employed thinking and CEO-level leadership Why working harder isn’t the answer to growth How to start leading your business instead of constantly working in it The foundational mindset shifts required to scale with clarity and confidence What it really means to step into the CEO role—even before your business is “ready” This workshop is ideal for entrepreneurs, consultants, coaches, and service-based business owners who want more structure, more freedom, and more impact without burnout.

📌 Whether you’re just getting started or feeling capped at your current level, this session will help you see your business—and your role in it—through a new lens.

👉 Don’t forget to like, subscribe, and turn on notifications for more workshops and trainings on leadership, strategy, and business growth. 💬 Have questions or insights? Drop them in the comments—we’d love to hear from you! 

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Are you doing all the right things in your business... but still feeling stuck? You might be caught in a silent sabotage loop. 😵‍💫 In this powerful episode of 10 Minutes of Talk, hosted by award-winning entrepreneur and CEO of My Biz Consulting, Jamilah Lawry (aka Nina Capone), we sit down with Emma S. Lyons, renowned Money Block Breakthrough Expert, to uncover the subconscious patterns that quietly kill momentum, confidence, and cash flow. 🎯 Emma breaks down:

• Why procrastination and burnout aren’t time issues—they’re pattern problems
• How even the most driven entrepreneurs can unconsciously block abundance
• The surprising truth behind under-earning habits (and how to reverse them fast!)
• Her story of transformation that led to unlocking financial freedom and purpose-led success

💎 BONUS: Grab Emma’s FREE Decoder Tool → https://tinyurl.com/DecodeSabotage
In just 2 minutes, you’ll identify which self-sabotage loop you’re trapped in—and how to finally break free. 🔗 Learn more about Emma: https://www.emmaslyons.com 🔥 If you’re an entrepreneur ready to level up your income and inner game—this episode is your wake-up call. — 🎙 Watch. Learn. Shift.
Subscribe now for more powerful convos with game-changing entrepreneurs on 10 Minutes of Talk by My Biz Consulting. #EmmaSLyons #MoneyMindset #EntrepreneurPodcast #10MinutesOfTalk #JamilahLawry #MyBizConsulting #BreakThroughBlocks #MindsetMatters #BusinessSuccess #MoneyBlocks #ConfidenceBoost #SabotageDecoder

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In this insightful episode of 10 Minutes of Talk, host Jamilah Lawry sits down with Sarah Strackhouse, CEO of Strackhouse Media, for a real conversation about the entrepreneurial journey behind the brand.

Sarah opens up about the challenges of business ownership, the steep learning curve she’s navigated, and how she continues to grow every day while maintaining balance with her family and beloved fur babies. From media training to AV event production, Sarah shares her passion for helping others tell their stories—while also addressing the gender gap in the tech-heavy world of audio-visual work. Jamilah dives deep into the reality of hiring women in AV roles and Sarah offers a powerful perspective on navigating male-dominated spaces. 🎓 Interested in Sarah’s upcoming media course?

Visit: https://www.strackhousemedia.com/mediacourse
💥 Use code MYBIZ for 25% OFF This episode is filled with gems for entrepreneurs, content creators, and anyone looking to get more confident in front of the camera or behind the scenes. 📌 Don’t forget to like, comment, and subscribe for more interviews with innovative business minds on 10 Minutes of Talk!


Become a supporter of this podcast: https://www.spreaker.com/podcast/10-minutes-of-talk--5933432/support.

In this powerful episode of 10 Minutes of Talk | Let’s Talk Business, host Jamilah Lawry aka Nina Capone goes live for a no-fluff, straight-talk session on what it really takes to build, scale, and survive in business. But the energy takes a dynamic turn with the unexpected drop-in from Licensed Therapist and Author, Janella D. Dobbs, MS, LPC, NCC—also known as the Feel Better Therapist. As the creator of the Expensive Trauma framework, Janella shares how unhealed emotional wounds impact the way entrepreneurs handle stress, manage decisions, and build their brands. She breaks down how the brain works under pressure—and why your business grind might actually be trauma in disguise. ✨ Feeling called out in the best way?
Take Janella’s free quiz to see if Expensive Trauma is the next best read for you (or someone you love): https://amazoniancreations.com/
📲 Follow her on Instagram: @Feelbetterwithjanella
💼 Learn more about her work: https://outofharmsway.llc/ This episode blends business insight with emotional intelligence for a conversation every founder needs to hear.

Become a supporter of this podcast: https://www.spreaker.com/podcast/10-minutes-of-talk--5933432/support.

In this exclusive episode of 10 Minutes of Talk, host Jamilah Lawry—aka the unstoppable Nina Capone—sits down with Ethan Boivie, CEO and Founder of Anti Elixir, the world’s first drink designed to fight hangovers. That’s right—this isn’t just a supplement, pill, or gimmick. It’s a real beverage with real results. Ethan breaks down the science, the inspiration, and the mission behind Anti Elixir—and why this revolutionary drink is shaking up the wellness and nightlife industry. From wild nights to fresh mornings, find out how this formula is helping people bounce back smarter and stronger. Tune in to discover:

• How Anti Elixir was born
• What makes it work (spoiler: it's not magic, it's innovation)
• Ethan’s journey from idea to industry disruptor
• Why this product is changing the game for partiers, professionals, and everyone in between

https://antielixir.com/
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Whether you're a curious entrepreneur or someone who’s ever sworn they'd “never drink again”—this is one episode you can’t miss. Drink smart. Recover smarter.
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